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Sarah completes unlikely journey into the 100 club

Sarah completes unlikely journey into the 100 club

Sarah completes unlikely journey into the 100 club

Sarah Pennock never thought she could run outside, but now she has completed 100 marathons and is helping others to begin to follow in her footsteps.


Monaco GP sees Albon record best F1 finish

Monaco GP sees Albon record best F1 finish

Monaco GP sees Albon record best F1 finish

Bures-raised Alex Albon finished eighth in the weekend's Monaco Grand Prix, eclipsing his best-ever finish in his first season in F1 for Toro Rosso.


Humphreys denied national trio of May titles in epic final

Humphreys denied national trio of May titles in epic final

Humphreys denied national trio of May titles in epic final

Stoke-by-Nayland ace Lily May Humphreys comes so close to landing her third national title in a month at English Women's Amateur in Devon.


Sudbury ABC's dream weekend as pair progress to England squads

Sudbury ABC's dream weekend as pair progress to England squads

Sudbury ABC's dream weekend as pair progress to England squads

It was a weekend of firsts for Sudbury Amateur Boxing Club at the England Boxing Schools Championships, leaving their coach bursting with pride.


Humphreys gets national treble bid off to flying start

Humphreys gets national treble bid off to flying start

Humphreys gets national treble bid off to flying start

Stoke-by-Nayland and Great Cornard golf star Lily May Humphreys is tied third after her first round at the English Women’s Amateur Championship.


Sharon records a top 20 finish in World Multisport event

Sharon records a top 20 finish in World Multisport event

Sharon records a top 20 finish in World Multisport event

Great Cornard-based Sharon Frost said it was ‘an amazing experience’ to represent Great Britain at the ITU 2019 World Multisport Championships.


Tough national final shows Sudbury where to improve

Tough national final shows Sudbury where to improve

Tough national final shows Sudbury where to improve

Mark Dudley believes Sudbury Girls Under-18s will learn from a heavy final defeat as they aspire to become national champions.


Barlow keeps her cool to win a fourth straight county title

Barlow keeps her cool to win a fourth straight county title

Barlow keeps her cool to win a fourth straight county title

Great Cornard’s Alice Barlow is county champion once again after securing her fourth successive Suffolk Matchplay title.


Formula E: Poor qualifying costs Paffett a chance at Monaco points

Formula E: Poor qualifying costs Paffett a chance at Monaco points

Formula E: Poor qualifying costs Paffett a chance at Monaco points

Clare’s Gary Paffett was left to rue a disappointing performance in qualifying as he finished out of the points in the Monaco ePrix on Saturday.


Stannard puts in convincing display ahead of semi-final

Stannard puts in convincing display ahead of semi-final

Stannard puts in convincing display ahead of semi-final

Scott Stannard showed more than 300 spectators why his coach believes he can go all the way in this year’s National School Championships.


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