Tom Bullard and Joe Jefford have been unveiled as Stowmarket Town players after dropping down two leagues, having been stalwarts of Leiston's defence.
Stowmarket Town have pulled off a transfer coup with the addition of former Ipswich Town professional Jack Ainsley from higher-league Felixstowe.
Haverhill Rovers have brought in released Colchester United defender Kieran Michaels while Ely have signed Cambridge City's Adam Capel permanently.
Bostik League North club also re-sign Lloyd Groves as player-coach and Matt Allan returns
Bury Town's preparations ahead of the new season have been boosted by Ryan Horne committing to a new deal while the club have announced 11 friendlies.
More than 200 athletes took part in TRISudbury's successful fourth Sudbury Triathlon at Great Cornard - find out who took top honours in each section.
Bury St Edmunds-based referee Chris Pollard gives his reaction to being promoted to the Football League list for the upcoming season.
Ben Harris said it was an honour to represent Suffolk after making his debut in Sunday’s Unicorns T20 double-header versus Hertfordshire.
England T20 international one of four changes to squad for Sunday's match
Sudbury's overseas professional Henry Shipley takes four wickets in the demolition of Saffron Walden as The Talbots consolidated third place.
Read about how Scott Stannard got at the GB Schools Three Nations Finals Day in Barnsley, as well as how Sudbury members got on in their home show.
Well-attended event despite the conditions along the 157km course from Beccles to Stowmarket
Hadleigh athlete Kieran Clements feels he has a point to prove after being overlooked by Team GB selectors.